Mar 28, 2024
According to a survey, 97% of women have at least one “I hate my body” moments in a day. That’s a staggering statistic!
Well, the beauty and diet industry just loves that, and in fact, they work hard to create those moments so you’ll buy their books or products or lies!
But what if we rejected their lies and the...
Mar 25, 2024
Today I’m “talking story” with the one and only Karen Kingsbury!
“Talking story” is a phrase I learned in Hawaii, and it’s when you have a casual conversation with someone. You know—hang out, shoot the breeze, and just tell stories.
Well, since Karen is one of the best storytellers I know who also happens...
Mar 21, 2024
Anxiety has an amazing ability to spread. It is downright contagious! And if you’re dealing with it, it's likely affecting your people, distracting you in the present, and making you feel like it will define your whole future.
But how do you know if it’s anxiety or just a deep concern for the things you care...
Mar 14, 2024
Do you ever have moments when your words get the best of you?
Maybe it’s complaining or yelling when deep down, you really want to be a person who speaks with kindness and grace. Maybe you know how much your words hurt, but you say them anyway because it feels good in the moment. Or maybe you spout off, shut down, or...
Mar 7, 2024
Raising kids who are spiritually, emotionally, and physically healthy is what every parent wants to do, right? But when everyone else seems to be doing it better than we are, it leaves us full of doubt and worry: “Am I doing it right?” “Is what I’ve done enough?” “Is it my fault they’re struggling?”
In...