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4:13 Podcast

Aug 15, 2019

We all go through valleys. Sometimes it's illness and loss. Sometimes it's betrayal or rejection. Sometimes it's financial. All of our valleys may be different but what they have in common is that valleys are dark and bring out our fear.

But, the other thing our valleys have in common is that valleys are not permanent....


Aug 8, 2019

Sometimes we love where we’re planted and sometimes, well, not so much. So today, we’re going to learn how to make the most of where we live. San Fransico-based author and coach Shauna Pilgreen will give you practical ‘dweller tips’ and help you make the most of where you live.

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Aug 1, 2019

When we’re hurting, our heads are cloudy and our hearts are so heavy that we feel we can't bear the weight of our next decision. We feel stressed and disoriented.

On this episode, Jennifer shares all the unknowns that came with her lumpectomy. Plus, you’ll get a Scripture-based to do list for when you’re hurting....


Jul 25, 2019

Kirk Cameron is much more than an actor who starred on Growing Pains. He’s a down to earth, insightful, and humble guy who shares his own growing pains when it comes to marriage and parenting. On this episode, get to know the real Kirk and learn how to do a personal and family reset. Hear what Kirk would say to his...


Jul 18, 2019

Mean girls grow up. And, it sure would be nice if all those years of living would make a mean girl a more gentle woman. But, sometimes, the mean girl just grows into a mean woman. On this episode, you’ll get four wise ways to manage the emotions a grown-up mean girl brings out of you and know how to respond...