Oct 26, 2023
Why is it so hard to rest and refresh when we’re stressed? Well, today on the 4:13, author and podcaster Bonnie Gray answers that question with both scientific and scripture-based insights into your body, mind, and soul.
She’ll teach you about top stressors, proven countermeasures, and simple ways to stress less,...
Oct 19, 2023
Do you ever pray for your spouse? What about praying with your spouse? Well, Jodie Berndt is back on the 4:13 today, and she shares simple ways to support and pray for your significant other.
Whether you're newly engaged or celebrating a golden anniversary or just barely hanging on, Jodie explains how praying...
Oct 12, 2023
What do you get when you put me, Annie F. Downs, Tammy Trent, and Shaun Groves together at a bistro table in Texas? You get the craziest, most fun, deep, and inspiring conversation ever!
These crazy friends joined me in Fort Worth for a Fresh Grounded Faith event, and at the very end, we got to be both silly and serious...
Oct 5, 2023
According to the Scientific American, women are twice as likely as men to experience shame and are more affected by its toxic impact. Just as Adam and Eve hid in the garden and covered themselves with fig leaves, we too are inclined to hide under the cloak of shame.
But unlike Adam and Eve, our feelings of shame don’t...